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Saucony Peregrine 13 Review

This is one of our favorite fitting models, and it's extremely playful and agile, but we wish the traction was better
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Saucony Peregrine 13 Review (The Peregrine 13 is the most playful shoe we've tested and it provides great confidence in technical terrain.)
The Peregrine 13 is the most playful shoe we've tested and it provides great confidence in technical terrain.
Credit: Matthew Richardson
Price:  $140 List
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Manufacturer:   Saucony
By Matthew Richardson ⋅ Review Editor  ⋅  May 23, 2023
69
OVERALL
SCORE


RANKED
#13 of 19
  • Foot Protection - 25% 5.8
  • Traction - 20% 6.3
  • Sensitivity - 15% 8.8
  • Stability - 15% 6.5
  • Comfort and Fit - 15% 8.2
  • Weight - 10% 7.0

Our Verdict

The Saucony Peregrine continues to improve, and we are impressed with its performance on technical terrain. The lightweight but cushioned design provides great ground feel and agility on steep rocky trails. We found ourselves picking this model when our planned run was fast and aggressive. On more moderate terrain, the foam was a bit vague, and we think stiffening up the midsole would increase overall performance. The outsole design isn't our favorite on blended surfaces but excels when the terrain is consistent.
REASONS TO BUY
Great cushioning
Comfortable thin upper
Lightweight
Playful
REASONS TO AVOID
Lacks foot protection
Bad traction design
Less direct when relaxed
Editor's Note: We updated this review on May 23, 2023, to include our thoughts and remarks on the updated Peregrine 13.

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Bottom Line Built for maximum fun and playfulness in technical terrain, but the traction is lackingA perfectly fitting, comfortable, and very protective shoe that just begs to be worn on long run daysIf you've stayed away from La Sportiva running shoes in the past, this model offers an alternative fit to their narrower, low-volume modelsWith great responsiveness without feeling harsh, this model is our favorite for long runs that are focused and fastSome more advanced runners may find this shoe overbuilt with stiffness and support, but we love the protection and comfort
Rating Categories Saucony Peregrine 13 Salomon S/Lab Ultra 3 La Sportiva Karacal HOKA Torrent 3 Brooks Divide 4
Foot Protection (25%)
5.8
9.0
9.0
7.8
7.9
Traction (20%)
6.3
7.5
9.0
7.5
4.8
Sensitivity (15%)
8.8
6.0
5.0
4.8
3.4
Stability (15%)
6.5
9.0
7.0
7.4
9.0
Comfort and Fit (15%)
8.2
9.0
7.0
8.4
7.8
Weight (10%)
7.0
6.4
6.5
7.8
6.1
Specs Saucony Peregrine 13 Salomon S/Lab Ultra 3 La Sportiva Karacal HOKA Torrent 3 Brooks Divide 4
Sizes Available 7 - 14 US
regular and wide
4 - 13 US
regular
6 - 13.5 US
regular
7 - 15 US
regular
7 - 15 US
regular
Measured Heel Stack Height 28 mm 31 mm 32 mm 28 mm 32 mm
Measured Heel-to-Toe Drop 4 mm 9 mm 9 mm 6 mm 9 mm
Rock Plate Unknown Material Not disclosed Dual-Density EVA No No
Measured Lug Depth 4.5 mm 3.5 mm 4 mm 4 mm 2.5 mm
Measured Weight 10.17 oz 10.64 oz 10.58 oz 9.60 oz 10.82 oz
Upper Mesh Matryx Jacquard Mesh Mesh Mesh
Midsole PWRRUN foam Energy Save PU foam with Profeel Film rock protection Compression-molded EVA EVA DNA LOFT
Outsole PWRTRAC rubber Salomon Contagrip MA La Sportiva FriXion AT 2.0 Rubber TrailTack Rubber
Heel Tab Type Finger loop None None None None

Our Analysis and Test Results

We've long been fans of Saucony, and the Peregrine 13 is a step in the right direction for a solid trail shoe. While it's not our top pick, it does a few things really well. At 10.7 ounces per shoe (US size 10.5), this is one of the lightest options in our lineup. Its sensitivity, comfort, and weight make this an excellent shoe when your efforts are focused and fast. The comfort easily transitions to easy running, but we found the shoe more predictable when running fast.

Performance Comparison


The Saucony Peregrine 13 is a great shoe and with a slightly improved traction design, it could be one of our favorites.
Credit: Matthew Richardson

Foot Protection


Plush cushioning and a low stack height do not blend well to offer much foot protection. It's no surprise then that the Peregrine 13 scores high in sensitivity — this is an area where Saucony manages to save weight. Luckily this isn't an issue if you are delicate with your feet and aren't on super technical or sharp terrain. However, when running fatigued or less focused, we found a bit more rebound than we'd like. We never felt like we could zone out with this shoe; it offers minimal support and requires focus when using it.

saucony peregrine 13 - with such soft cushioning and minimal protective features, you'll...
With such soft cushioning and minimal protective features, you'll feel most everything on trail.
Credit: Matthew Richardson

Traction


Most people won't complain about the traction of this shoe. But it could be better. The Peregrine 13 is already plenty soft, so the addition of soft rubber seems confusing. It's great when you are on the same surface but lacks bite in blended technical sections. The Saucony directional arrow-shaped treads fall flat. These are running shoes — the shoe isn't rolling on the ground like a bike tire. This is the biggest flaw of the Peregrine; with slightly stiffer, denser rubber, it could easily be one of our favorites, and this would potentially improve all of the weaker test metrics.

saucony peregrine 13 - we aren't huge fans of the rubber on this model. while it's great...
We aren't huge fans of the rubber on this model. While it's great for consistent surfaces, it lacks smaller lugs that provide more bite in mixed surfaces.
Credit: Matthew Richardson

Sensitivity


As mentioned earlier, the low stack and high cushioning give this shoe a great ground feel. If you are heavier on your feet, you may find you prefer a bit more stiffness and foot protection. But we had no issues when we were running focused. This led to increased confidence in technical terrain. Each foot placement felt solid and secure, and the movement between steps felt natural and flowing. Unless we were on sharp trails, this was a huge benefit. Sharp rocks and jumping onto more angular surfaces required increased caution, especially while moving quickly, and needed more absorption energy to reduce impact.

saucony peregrine 13 - we love the sensitivity. thanks to softer rubber, this shoe is great...
We love the sensitivity. Thanks to softer rubber, this shoe is great for rocky surfaces. Some sharp rocks could feel overly harsh, though.
Credit: Matthew Richardson

Stability


Generally, this blend of comfort wouldn't provide great stability, but the low stack is here to save the day. While this isn't our top pick for stability, given the quickness and comfort, we are surprised by how stable it feels. We think most users will find rigidity through the heel, knees, and hips. But those who have pronation issues may want something more rigid. For technical running, this blend is excellent. The foam is cushioned to reduce impact but doesn't bottom out. There also isn't thick stiff foam causing deflection or weird torque while off-camber. However, the stability feels a bit loose at times when you don't allow your legs to compensate for the light weight. For more relaxed running, some may want a bit more stiffness to increase the predictability.

saucony peregrine 13 - being low to the ground compensates for the high cushioning, leading...
Being low to the ground compensates for the high cushioning, leading to a surprising amount of stability for such a comfortable model.
Credit: Matthew Richardson

Comfort and Fit


High-end running shoes are generally stiff, and energy transfer is important, especially when running at your limits. However, there is a time and place, and not all fast running has to feel harsh. The Peregrine 13 allows for playful comfort in technical terrain. It's not our go-to pick for racing, but if you are less focused on your time and more focused on the feeling, it's hard to beat this shoe. The upper is excellent and is one of our favorites across our test lineup. We find Saucony fits normal to narrow feet best, and we noticed consistent pressure across the entire upper, meaning it fit our foot perfectly. While not as locked down as others, this provided all-day comfort with the ability to lock down the laces if needed.

saucony peregrine 13 - this is one of the most comfortable models we've tested. the upper...
This is one of the most comfortable models we've tested. The upper is one of our favorite aspects which is impressive given the weight.
Credit: Matthew Richardson

Weight


This super light, 19.8-ounce platform is a joy to run in; takeoffs felt effortless and leg rotation felt unimpeded. The light upper is surprisingly durable while providing max breathability. The light but supportive tongue is one of the best we've seen. The laces feel great, and the footbed is of excellent quality. Saucony didn't skimp on materials by creating a lighter shoe. Unfortunately, our one gripe of wanting better traction would increase the weight. However, we think slightly denser rubber would be worth a small weight penalty.

Weight on the feet makes a big impact, especially after 1000s of steps. Luckily, the Saucony Peregrine 13 is super light, making it a joy for uphill efforts.
Credit: Matthew Richardson

Should You Buy the Saucony Peregrine 13?


If you have run in Saucony's before, you'll love this model just like us. We'd recommend the Peregrine 13 to anyone that isn't worried about racing. We find the energy transfer slightly lacking, but otherwise, we are big fans. For shorter efforts on technical terrain, this could be our top pick, but it suffers at longer runs due to the high sensitivity and soft cushioning.

If Saucony can stiffen up the outsole rubber we think the Peregrine 13 could be one of our favorite models. We think this would be worth the slight weight penalty.
Credit: Matthew Richardson

What Other Trail Running Shoes Should You Consider?


For higher energy transfer with the same comfort and performance, we'd recommend the Salomon S/Lab Ultra 3. For a more directional model that's stiffer but also lively, we'd recommend the HOKA Torrent 3. And if you're after max comfort but still desire technicality, we'd suggest HOKA Speedgoat 5.

Matthew Richardson