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Outdoor Research Helium Pant Review

Hard to beat for any trip where weight and packed space are at a premium
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Outdoor Research Helium Pant Review (The OR Helium wasn't the most water resistant option but its weight and packability blew the testing crew away.)
The OR Helium wasn't the most water resistant option but its weight and packability blew the testing crew away.
Credit: Zach Joseph Lovell
Price:  $130 List
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Manufacturer:   Outdoor Research
By Zach Lovell and Ian Nicholson  ⋅  Oct 21, 2023
81
OVERALL
SCORE


RANKED
#4 of 9
  • Water Resistance - 30% 7.0
  • Breathability - 25% 7.5
  • Comfort and Mobility - 20% 9.5
  • Weight - 15% 10.0
  • Durability - 10% 7.0

Our Verdict

The Outdoor Research Heliums are our favorite lightweight rain pants. At roughly half the weight and packed size of most of the options we tested, they are one of the lightest and most compact rain pants we've ever seen. While they aren't particularly durable, nor do they have much in the way of extra features, they still serve up solid storm protection and enough durability for most hiking, backpacking, and summertime mountaineering. Though not versatile in the classic sense, the Heliums are the perfect just-in-case layer for a wide range of activities or on any trip where every ounce matters. To see how they stack up versus the competition, check out our review of the best rain pants.
REASONS TO BUY
Ultralight
Super compact
Good mobility
Extremely comfortable elastic waistband
Stows nicely in a reversible pocket
REASONS TO AVOID
Lower durability
Feels clammy
Hard to pull on over most boots

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Star Rating
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Bottom Line An excellent choice where packed space and weight are a priorityWaterproof and breathable rain pants that protect well and go largely unnoticed in your backpackA fantastic all-around pant with rad stretchy fabric that offers exceptional freedom of movement and the best breathabilityThis pant won't break the bank and is stormworthy and versatileA simple, lightweight, and compact rain pant that excels at a range of outdoor activies at a price that's tough to beat
Rating Categories Outdoor Research He... Outdoor Research Fo... Mountain Hardwear S... Columbia Rebel Roamer Marmot PreCip Eco Pant
Water Resistance (30%)
7.0
9.0
7.5
8.0
7.0
Breathability (25%)
7.5
8.0
8.5
6.0
6.0
Comfort and Mobility (20%)
9.5
10.0
10.0
8.0
7.0
Weight (15%)
10.0
7.6
8.5
6.3
8.6
Durability (10%)
7.0
8.0
8.0
8.0
7.0
Specs Outdoor Research He... Outdoor Research Fo... Mountain Hardwear S... Columbia Rebel Roamer Marmot PreCip Eco Pant
Measured Weight 5.86oz 10.40oz 8.68oz 12.5 oz 8.5 oz
Waterproof Fabric Material 2.5L Pertex Shield Diamond Fuse 2L Gore-Tex with PacLite Technology 2.5L Dry.Q Stretch Ripstop Omni-Tech Waterproof/Breathable NanoPro Eco
Face Fabric and Layer Construction 30D 100% nylon ripstop 100% polyester 50D 100% recycled polyester 70D 100% nylon 100% recycled nylon ripstop
Pockets 0 1 1 None 3
Side Zips Length 1/4 length ankle zips 3/4 length 3/4 length None 1/4 length
Put On Over Hiking or Mountaineering Boots No Yes Yes No Yes
Stows Into Pocket Yes Yes Yes No Yes
Waistband Closure Elastic with drawcord Elastic + shock cord Nylon Belt + Elastic Band Elastic + shock cord Elastic + shock cord
Spec #9
Spec #10

Our Analysis and Test Results

The Outdoor Research Heliums are the lightest rain pants in our review and the best super-light rain pants on the market. More and more ultra-minimal pieces of rain protection are released each year, though the Heliums remain at the top of our list. Most ultralight models aren't very waterproof or are too fragile to the point where it affects their functionality, but this isn't the case with the Heliums. Sure, they are not the absolute toughest and don't boast totally bombproof storm protection, but they offer enough to make them a very functional option.

outdoor research helium pant - the helium pants may not be the most water resistant option, but...
The Helium pants may not be the most water resistant option, but their packability and lightweight design makes them an easy choice for users looking for that “just in case” product to hide at the bottom of the pack.
Credit: Zach Joseph Lovell

Performance Comparison


The Heliums were a common companion on our testing trips. They are so lightweight that it never seemed like a problem to throw them in to compare them to another model. That's the highlight of these pants — they are just so light and tiny. No other pair can disappear in the bottom of your pack like these can.

outdoor research helium pant - the helium's packed size was unbeatable in our review at...
The Helium's packed size was unbeatable in our review at approximately half the size of a one-liter Nalgene water bottle.
Credit: Zach Joseph Lovell

Water Resistance


The Outdoor Research Heliums use Pertex Sheild fabric for its weather resistance. Pertex Sheild is a PU film coating laminated to a nylon shell in a 2.5-layer construction. With the Helium Rain's ridiculously low weight, we didn't have very high expectations for their weather resistance, as most ultralight pants tend to wet out pretty quickly. These performed better than expected, though there are important considerations to weigh when using lightweight pants like the Heliums. In testing, we found these pants to be water-resistant for about an hour in light rain before starting to feel some dampness near the crotch and calf areas. In our more intense hose testing, these pants made it about 60% of the way through before we noticed a small amount of water getting through in the same spots.

outdoor research helium pant - we tested each pant's water resistance with two different hose...
We tested each pant's water resistance with two different hose tests. The first test sprayed water directly at the pants with a high level of water pressure. The second test sprayed water more gently over the top of the head to simulate slow and steady rainfall.
Credit: Zach Joseph Lovell

The exterior face fabric of these pants would wet out faster than higher-end models, but they actually performed quite similarly to heavier but more price-pointed 2.5-layer options. Ultimately, the Heliums are an incredible option when the weather forecast is favorable and modest rainfall is the worst precipitation expected. Many of our testers bring rain pants for that brief afternoon thunderstorm or for a bit of extra warmth- for those applications, the water resistance of the Heliums will easily meet one's needs.

outdoor research helium pant - the helium's pertex shield 2.5 layered construction offers excellent...
The Helium's Pertex Shield 2.5 layered construction offers excellent water-proofing relative to it's size and weight. OR also seam-taped the entirety of the pant.
Credit: Zach Joseph Lovell

Comfort and Mobility


With all this weight-focused talk, it's easy to assume that this model wouldn't be very comfortable, but other than a slightly clammy-feeling interior, that simply isn't the case. Our entire team loved the feel of the low-profile elastic waistband, particularly when worn with a backpack, as it didn't pinch or chafe. The shock cord inside the waistband was a breeze to tighten and kept our pants from slowly inching down, a common annoyance with rain pants. Lastly, since there are no full-length side zips and no front fly, there are no flaps to rub or become uncomfortable if you find yourself wearing these for hours on end.

outdoor research helium pant - for added comfort and mobility, the helium offers stirrup eyelets at...
For added comfort and mobility, the Helium offers stirrup eyelets at the bottom of the legs if wanting to more securely keep the pants bottoms.
Credit: Zach Joseph Lovell

These pants fit a wide range of users but run slightly on the smaller/slimmer end of the spectrum. For folks who are forced to size up, there are three built-in elastic loops to accommodate suspenders.

outdoor research helium pant - the or helium offers excellent range of motion and did not restrict...
The OR Helium offers excellent range of motion and did not restrict our testers when comparing stretch measurements between jogging pants and these.
Credit: Zach Joseph Lovell

The Helium's range of motion was above average among models tested in our review. They feature decent articulation and moderately loose legs that help with mobility and minimize restriction. We used these pants for many different applications, including alpine rock climbing, nordic skiing, trail running, and backpacking. The slightly baggier cut near the ankles caught our boots a few times, but that was over the course of tens of thousands of steps during testing. After extensive use, we found that these pants performed well for activities requiring a fair amount of mobility.

Breathability


The Pertex Shield fabric performed about average in the breathability metric, and there are no ventilation features of any kind. The latest version of the Helium pants offer filaments that are diamond-shaped, which slightly improved the breathability from previous iterations of the Heliums. All water-resistant fabrics have their breathability limits, and as such, ventilation was a key feature that allowed other options to score higher in this category.

outdoor research helium pant - the helium's zipper only went up approximately 1 foot up the bottom...
The Helium's zipper only went up approximately 1 foot up the bottom of each pant leg. This doesn't allow for ventilation but it's a nice feature for getting these pants to fit with clunky, high-profile boots.
Credit: Zach Joseph Lovell

In addition to the filament shape, Outdoor Research improved the feel of the internal fabric and texture, which certainly helped with the clamminess feeling of older versions of these pants. However, several members of our testing team noted that they still felt similarly clammy to most more basic 2.5-layer models.

Weight


At 5.86 ounces, these pants are super light and offer the lowest weight of any model in our review, and these are easily one of the lightest options currently on the market. It achieves its incredibly low weight from a range of design features (or lack of features) and an ultra-lightweight fabric.

outdoor research helium pant - the or helium pants were, by far, the lightest option tested and...
The OR Helium pants were, by far, the lightest option tested and yes- we subtracted the .06 Oz for the strap we used to keep the pants on the scale.
Credit: Zach Joseph Lovell

This contender is made of the lightest external fabric in our review and has minimal-width seam tape, low gauge 1/4-length zippers, and a narrow lower-profile elastic waistband. They might not be as durable and feature-rich as many other options (there are no pockets), but as far as excellent pants for backpacking and hiking—or as a just-in-case layer—the Helium is tough to beat.

outdoor research helium pant - the packed size of the helium pants was nearly half the size of the...
The packed size of the Helium pants was nearly half the size of the OR Foray. While we love the Foray, many of our testers found themselves grabbing the lighter weight Helium when the weather forecast called for more pleasant weather.
Credit: Zach Joseph Lovell

Durability


This competitor features a 30D nylon shell, which is the thinnest in our review, though not by heaps. We found them durable enough for most backpacking and hiking trips, but if you do much bushwhacking or off-trail travel, these lightweight pants might get destroyed or torn up quicker than other models. In our weighted drag tests, we started to see some wear and tear, but it didn't make it past the first out of 2.5 layers and retained its water resistance.

outdoor research helium pant - the helium pants were certainly strained with our 20-foot weighted...
The Helium pants were certainly strained with our 20-foot weighted drag but they performed relatively well for their low weight and incredible packed size.
Credit: Zach Joseph Lovell

Should You Buy the Outdoor Research Helium?


For its combination of exceptionally low weight and packed volume, and respectable storm protection, this model is simply the best super-lightweight rain pants we've seen. If you prioritize packed size and low weight, the Heliums are unbeatable. They certainly aren't as durable or feature-rich as many other options, but they offer an extremely functional design, and their comfort and low weight make them a winner.

What Other Rain Pants Should You Consider?


If pockets are non-negotiable for you, nearly every other pair of pants we tested has them. The Marmot PreCip Eco Pants are a great option that will save you a few bucks and only tack on a couple more ounces. If you want to save even more money and you don't mind some extra weight, the Columbia Rebel Roamers are our favorite budget option and are very protective and durable, too.

Zach Lovell and Ian Nicholson