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Black Diamond Beta Light 45 Review

A pack that's clearly made to make you feel as if you could run to the next mountain range over yonder without breaking a sweat
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Black Diamond Beta Light 45 Review
Credit: Justin Simoni
Price:  $400 List
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Manufacturer:   Black Diamond
By Justin Simoni ⋅ Review Editor  ⋅  Jun 5, 2024
84
OVERALL
SCORE


RANKED
#4 of 19
  • Comfort - 40% 9.0
  • Ease of Use - 25% 8.0
  • Weight-to-Volume Ratio - 20% 7.0
  • Adjustability - 15% 9.0

Our Verdict

Inspired by both trail running vests and cottage brand ultralight offerings, this backpack is one of the first made by a large outdoor brand to use the very lightweight and durable Ultra 200 fabric in its construction. This fabric is sewn together to make a water-resistant, abrasion-resistant, large capacity main compartment that we measured at 40 liters. Complemented by large side and center pockets that offer an additional 15 liters of storage, this 32-ounce pack is ready to take on some serious miles of singletrack. When you're ready to graduate yourself to a lighter load out, strip this pack of some of its accessories, like the hip belt and interior metal stays, to bring the total weight down to a very respectable 19 oz. We'll admit that lighter loads are probably best to carry, so this won't be the pack to bring along you and your romantic interests gear on a romantic getaway, but if fast and light trips are on your horizon, give this pack a very serious look.
REASONS TO BUY
Modular design
Running vest-style shoulder straps
Rough and light Ultra 200 pack fabric
Voluminous center pocket
REASONS TO AVOID
Limited external lash points
Pricier than other options
Doesn't carry the heaviest loads best

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Bottom Line A running vest inspired backpack made with lightweight yet extremely tough fabric, perfect for your next weekend trip or to cross the countryAs an all-around great pack, it can carry large and light loads with ease, has plenty of external storage options, and is super comfortableOne of our favorites that scores highly in all metrics, is comfortable and versatile, and has just enough features for a reasonable costAn excellent lightweight pack with a multitude of external storage space options to complement its main pack compartmentThis ultralight option doesn't leave out all the fantastic features found in packs at higher weight classes
Rating Categories Black Diamond Beta... Gossamer Gear Marip... Gossamer Gear Goril... Hyperlite Mountain... Osprey Exos Pro 55
Comfort (40%)
9.0
10.0
10.0
9.0
9.0
Ease of Use (25%)
8.0
10.0
9.0
9.0
9.0
Weight-to-Volume Ratio (20%)
7.0
8.0
5.0
7.0
5.0
Adjustability (15%)
9.0
8.0
8.0
8.0
7.0
Specs Black Diamond Beta... Gossamer Gear Marip... Gossamer Gear Goril... Hyperlite Mountain... Osprey Exos Pro 55
Measured weight 31.68 32.6 oz 31.1 oz 34.6 oz 33.2 oz
Weight per liter (full pack) 0.70 oz/L 0.54 oz/L 0.62 oz/L 0.87 oz/L 0.60 oz/L
Advertised volume 45 L 60 L 50 L 40 L 55 L
Stripped weight 19.0 oz 18.0 oz 17.2 oz 26.0 oz 30.4 oz
Measured volume (main compartment) 40 L 42 L 39 L 35 L 33 L
Organization Compartments Side pockets, center pocket, dual zippered pockets on hip belt, main compartment Lid, side pockets, center pocket, dual zippered pockets on hip belt, main compartment Lid, side pockets, center pocket, dual zippered pockets on hip belt, main compartment Side pockets, center pocket, dual zippered pockets on hip belt, bottom stash pocket, main compartment Lid, mesh side pockets, center pocket, dual zippered pockets on hip belt, main compartment
Hydration compatible Yes Yes Yes No Yes
Single side pocket 700ml Smartwater capacity 5 5 3 5 5
Single hip belt pocket capacity 5 Clif Bars 5 Clif Bars 5 Clif Bars 6 Clif Bars 4 Clif Bars
Able to strip off frame and hip belt Yes Yes Yes Yes No
Whistle on sternum strap No Yes Yes Yes Yes
BearVault BV500 compatibility Good Good Ok Ok Good
Sizes Available Torso: XS, S, M, L Torso: S, M, L
Hip Belt: S/M curved (M/L curved and S, M, and L straight sold separately)
Torso: S, M, L
Hip Belt: S/M curved (M/L curved and S, M, and L straight sold separately)
Torso: S, M, L, Tall
Hip Belt: M (S & L sold separately)
Torso: S/M, L/XL
Frame type 2 removable stays, thin foam padding SitLight foam pad / removable stay SitLight foam pad / removable stay 1 removable aluminum stay, embedded, non-removable foam pad 3.5 mm powder-coated LightWire frame
Fabric Ultra 200, Ultra 400, 4-way stretch mesh, 100d nylon 4mm Ripstop 100D & 200D Robic nylon 100D & 70D Robic nylon 150 D DCH fabric, Dyneema Stretch Mesh, Hardline with Dyneema NanoFly: 100D nylon x 200D UHMWPE ripstop

Our Analysis and Test Results

Looking for a pack that bridges the difficult gap between beginner and advanced ultralight backpacks? The Black Diamond Beta Light 45 comes standard with all the features one would want in a pack but also has room to grow with the hiker when her skills are honed after many hard-won trail miles. Is your kit streamlined enough to carry without a hip belt? Leave that at home, along with other accessories, and turn the Beta Light 45 into a 19 oz trail segment devouring phenom while still keeping most of the pack's storage capacity.

Performance Comparison


black diamond beta light 45 - another wonderful day roaming the high basins of colorado with the...
Another wonderful day roaming the high basins of Colorado with the Black Diamond Beta Light 45.
Credit: Justin Simoni

Comfort


The Black Diamond Beta Light 45 is designed to hug the body tighter than some other ultralight packs, taking many design cues from trail running vests and smaller volume fastpacks. Instead of thick shoulder straps that are comfortable because of the foam padding embedded within them, you'll find much thinner but wider straps that attempt to spread the pressure over a larger area. Similarly, the twin sternum straps and shoulder straps have some included stretch to them. Webbing on the shoulder and hip belt are also of a smaller width than most to stay out of the way. Unlike a running vest, the Beta Light 45 includes reasonably well-designed load lifters to help you adjust how the load of the pack carries against your back, as well as both foam back padding and shaped aluminum stays to help keep the back area comfortable while also adding rigidity.


When moving over varied, rocky terrain or bushwhacking off-trail, this type of design may come as a huge advantage, as the Beta Light 45 isn't trying to fight against your upper body moving around while you find a helping rock outcropping or tree branch for balance.

black diamond beta light 45 - the dual running-vest style sternum straps help the pack hug the...
The dual running-vest style sternum straps help the pack hug the body. They have built-in pockets for easy access to gear and snacks. The left pocket is perfect for water; the right pocket is zippered and can fit a full-sized phone, while the smaller stretch pocket can hold a few snacks.
Credit: Justin Simoni

But we have to concede that this concept works best for lighter loads. Our 35lb load out for hiking five sections of the Colorado Trail over the weekend was maybe the maximum we'd call comfortable. At that weight, you could feel the hip belt struggle to bear the load, causing the pack to sag a bit. Black Diamond specs. the max load to be 40lb.

A comfortable ultralight pack certainly feels even lighter! We could hike without dedicating any extra “weight” on contemplating any out of the ordinary aches and pains.
Credit: Justin Simoni

Ease of Use


Most of the features found on the Black Diamond Beta Light 45 felt intuitive to use, to the point where we could put the pack on, adjust a few straps, and go confidently on our way. The Ultra 200 composite fabric is not at all floppy, and we appreciated that the pack would stay upright as we packed up our belongings before leaving camp. A smaller BV 450 bear canister will fit in the top half of the roll-top.


One standout feature is the massive center pocket, where we were able to fit six one-liter smart water bottles - an incredible capacity! The pocket is secured at the top with an additional triangle of fabric that snaps to the top strap for worry-free over-stuffing. That same top strap could be used to carry a bear canister outside of the pack, but wouldn't be as secure as a y-strap design.

black diamond beta light 45 - the large roll top opening makes it easy to grab items inside the...
The large roll top opening makes it easy to grab items inside the bags once unrolled as the Ultra 200 fabric keeps it shape for us to dip inside.
Credit: Justin Simoni

Side pockets are also very voluminous, able to fit up to five smartwater bottles each. If you're storing something that fits below the top, like our stove, it can be further secured via the top elastic that tapers down the pocket itself. The cinch strap on the body of the pack can also be used to tie down longer items like collapsable trekking poles. The shoulder straps also have their own pockets: the left pocket can fit a hard-sided water bottle snugly, a smaller soft flask, or an accessory like sunglasses. The right shoulder strap has a banana-shaped zipped pocket that could fit a phone very snugly and a smaller, unsecured top made of a four-way stretchy material.

The front shoulder pocket is a little snug to put a hard sided, cycling-style water bottle, but will keep it completely secure on the move.
Credit: Justin Simoni

We employed the simple twin-bottom hooked Dynex lines to carry our sleeping pad — and even snowshoes! The hold inspired a ton of confidence. If anything, the line was a little too hard to tighten down with end of the day tired hands and we often unhooked it first to adjust.

black diamond beta light 45 - the bottom dynex core compression straps will securely hold even...
The bottom Dynex core compression straps will securely hold even heavy loads like these snowshoes, but can be difficult to cinch down.
Credit: Justin Simoni

Weight-to-Volume Ratio


We were impressed with the Black Diamond Beta Light 45 measured weight of 31.68 oz in its stock configuration, but even more so that it can be stripped down to only 19.0 oz by taking off the hip belt, back padding and stay and several of the cinch straps if the need for speed compels you to take on a long trail record.


We measured the internal volume at 40 liters when we rolled up the top 3x. External capacity is a very impressive 15 liters. The wide and tall center pocket can be stuffed with up to 6 liters of gear, and both side pockets can hold around four liters each, with the rest coming from the hip belt pockets.

Six, one liter smartwater bottles can securely fit inside the center...
Six, one liter smartwater bottles can securely fit inside the center pocket's stretchy material.
The massive side pockets can fit up to five smartwater bottles for...
The massive side pockets can fit up to five smartwater bottles for those extra thirsty portages. Death Valley, anyone?
Both twin hip belt pockets can hold a ton of on-the-go snacks.
Both twin hip belt pockets can hold a ton of on-the-go snacks.
External capacity from the extremely voluminous center, side, and hip belt pockets exceeds 15 liters!

We clocked the Beta Light 45 with a very respectable 0.70 oz/L weight-to-volume ratio. This is achieved with the minimal use of a thin but comfortable back foam padding, tapered down at the bottom to only exist where it comes in contact with your back, and the use of the durable-yet-light Ultra 200 fabric used for the main compartment.

The Outdoor Gear Lab Universal Ping Pong Ball Volume Test clocked the Black Diamond Beta Light 45's internal volume at approx. 40L when the roll top was rolled up 3x.
Credit: Justin Simoni

Adjustability


Adjustability is a huge part of the story of the Black Diamond Beta Light 45, being one of the most modular packs in our lineup. With all the included accessories employed, it makes for a very capable ultralight pack that can go any distance for most users out of the box. As the skill set, confidence, and experience of the hiker grow, this pack can grow with them, allowing them to easily cast off features that they may not need as goals change to ever lighter loadouts and longer days.


This modularity also makes the Beta Light 45 reasonable to use on more demanding day trips, like when we went out on a snow climb in Rocky Mountain National Park. The side and bottom cinch straps can be rigged to hold an ice axe relatively well.

black diamond beta light 45 - the design of the black diamond beta light 45 works well for lighter...
The design of the Black Diamond Beta Light 45 works well for lighter day trips. The roll top can be rolled quite a ways down for when you don't need so much pack volume and the hip belt can be removed completely if you don't want its extra weight bearing capabilities.
Credit: Drew Crittenden

The Beta Light 45 currently comes in XS, S, M, and L sizes, which scale up in both torso length and waist circumference. What it currently lacks is a choice of hip belt sizing, and because the running-vest-inspired, J-shaped shoulder straps are sewn on, there's no way to customize them either.

black diamond beta light 45 - many components of the black diamond beta light 45 can be stripped...
Many components of the Black Diamond Beta Light 45 can be stripped off for further gram savings, making this an extremely modular pack. The most weight savings come from removing the hip belt.
Credit: Justin Simoni

Should You Buy the Black Diamond Beta Light 45?


No matter if you're a weekender or a thru-hiker who's seriously streamlining down to the mythical sub 10lb base weight, the Black Diamond Beta Light 45 makes a worthy pack. The running vest-inspired design will naturally be attractive to people who are — or would like to — go a little faster and lighter than your average trail user. The price does reflect a good return on value, especially because of the pack's ability to continue to grow and perform as you mature as an ultralight backpacker.

This pack is great for going fast and light.
Credit: Justin Simoni

What Other Ultralight Backpacks Should You Consider?


If you would like to advance to the front of the line by getting a pack that's already FKT-ready with a stripped-down feature set and don't want or need the versatility the Black Diamond Beta Light 45 allows you, seriously look into the Mountain Laurel Designs Exodus 55L. It comes in at only 16.4 oz and 45 liters of internal space in the main compartment. Both the Ultralight Adventure Equipment Ultra Circuit and Durston Kakwa 55 have more conventional designs paired with a similar Ultra fabric as the Beta Light 45 for very light loadouts while also offering a good set of modular features.

black diamond beta light 45 - on each side of the black diamond beta light 45's center pocket are...
On each side of the Black Diamond Beta Light 45's center pocket are found webbing loops that work well to attach accessories like satellite communicators or even Black Diamond's own third party accessories.
Credit: Justin Simoni

Justin Simoni